Rachel at RB Massage does as great job of keeping me injury free with regular sports massage. She has a BTEC (level 5) Professional Diploma in Clinical Sports & Remedial Massage Therapy.
I’m sure that regular massage with Rachel keeps my muscles in good condition and certainly helps me recover from training and races. She gives great advice on stretching and working on any ‘niggles’ I might have. She also does her best to convince me when it’s time for for recovery and rest!